I became a Natural Health Coach as I wished to offer a form of 'lifestyle therapy' which has its total approach based in 'integrative medicine'.
My philosophy for health care reflects my belief that true healing involves much more than simply 'managing symptoms'. I practice in a way which determines the underlying causes for ill health by focusing on imbalances in the physical, mental, emotional, relational, and spiritual aspects of your life. I then work with you to determine a program of health care which allows your body to heal itself using natural 'tools' including any combination of the following:
Uncovering Root Causes, No One Else Has Been Able to Tell You What's Going On?
Do you struggle with low energy, sleep issues, pain, unexplained weight gain or dis-eases? Have you seen every Dr. and tried every drug but nothing has worked? Do you desire to incorporate natural therapies into your healthcare regimen? My specializations will help discover the underlying root causes, give you the natural tools and techniques to achieve a balanced and healthy lifestyle, guide and inspire you to return back to the health you once enjoyed or dreamed of having all your life.
Get the Most out of Life
This service is a favorite among many of my clients, as it is often times the key to a happier, healthier life.
Trapped Emotions can create pain, malfunction and eventual disease. In addition, Trapped Emotions can exert a dramatic effect on how you think, the choices that you make, and how successful you are. Releasing Trapped Emotions often results in the sudden disappearance of physical problems, pain, dis-ease, fears, phobias, self-sabotage, and recurring relationship difficulties.
My technique easily and quickly uncovers negative energy in your body without rehashing the past.
Eat to THRIVE!
Do you know if meat is beneficial for your body? If yes, how many times a week does your body desire meat, what kind and how many ounces? How about food sensitivities, are you eating something that your body has a difficult time digesting? Why is your body holding onto extra weight that won't come off?
Get these and all of your nutrition questions answered by using Applied Kinesiology (muscle testing) and know the truth to make wise food choices.
Embrace and Overcome Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn what emotional baggage you're carrying that triggers your stress response and skills to release that baggage. You'll also discover acceptance and how to exert your power of choice over whatever life may toss at you.
Relax and Enjoy Natural Therapies to Balance Your Energy
There is a force inside of you that harmonizes everything - your energy body. And if you know how to work with it, you are capable of just about anything.
By harnessing your natural healing power, you are able to:
Dissolve pain & tension in your body
Overcome mental and physical fatigue
Recharge your energy levels
Get better sleep that actually restores you
Put an end to chronic headaches
Release emotional traumas from your past
Boost your immune system
Flush out colds and viruses
Improve circulation and "wake up" your body
Conquer bad habits and addictions
Feel and look younger
Learn about and experience an energy therapy such as Emotional Release, Raindrop Technique using essential oils, Vitaflex, Lymphatic Drainage, Abdominal Digestive Stimulation, Laying on of Hands, Reiki, QiGong, Prayer and Meditation.
You can be happier, healthier, and more ALIVE in your body - almost instantly. Balancing your energies is health and life changing!
Exercise That is Right for YOUR Body
Each of us is an individual with different needs from others. We also go through different seasons in our life that call for exercise that is best suited for our current season. Learn the type of exercise that is best for you right now, the number of days per week your body will respond best to, the length of time for each session, the intensity that's best for you and correct techniques to keep you safe and moving forward toward positive results.
The Truth Will Set You Free
Is incorporating "natural" into your lifestyle confusing? Do you hear conflicting information? Does it seem overwhelming sometimes?
I love to teach! I offer a variety of classes to address your life Body Mind and Spirit. You'll learn information, skills, techniques and even how to make healthy personal care products or cook raw food dishes. Or maybe you'll spend time being quiet and learning to hear that Still Small Voice. Fun, hands-on and practical!
Watch the Events Page for class schedules
The power of the HealingStrong Groups comes from fostering a vibrant, synergistic, loving community where patients get inspiration and motivation, are empowered with information to take action (or change direction), and are encouraged to be strong and courageous, and to never give up.
Healing Strong is for anyone who wants to eliminate the fear and overwhelm surrounding cancer or any life-altering dis-ease — it's for patients, caregivers, and anyone who is serious about prevention.
You’ll learn not only the causes behind dis-ease, you’ll also discover the most powerful anti-dis-ease foods and supplements, how to detox, how to eliminate toxic stress, how to track your progress, and more.
This support group is a powerful resource that will help to eliminate the fear and confusion surrounding dis-ease and replace it with confidence, clarity and an action plan to help you on your healing journey.
Healing takes community. Join us.
Stimulating and Motivational
Are you looking for a unique health topic for your group? Is it more enjoyable and impactful to have an interactive experience or just listen to someone lecture? I have over 30 years experience speaking to groups large and small and would be honored to talk to your group.