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GRATITUDE LITERALLY TRANSFORMS YOUR BRAIN
You've heard about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally...


Plants Do That Inside
According to scientific research from NASA and others, plants clean indoor air, stabilize carbon dioxide and create comfortable ambient...

Five Rules for Mind-Body Healing
1. Relax, be quiet and connect spirit to Spirit with your Creator God. 2. Focus your attention on one thing (your breath), which allows...


YOUR BODY HEALS ITSELF...or NOT!
Your body has an amazing ability to heal itself. Think about this: If you cut your arm, it doesn’t stay cut. If you break your leg, it...


3 DIET CHANGES WE ALL NEED TO MAKE TO ‘WORK WITH OUR BODY’
"WORK WITH YOUR BODY" by making these three diet changes: 1) Reduce Sugar and Grains: Removing refined sugars and grains that increase...


Components of a Therapeutic Healing Diet
A THERAPEUTIC HEALING DIET WILL: Cleanse the body and intestines Detoxify the liver and major organs Reduce Inflammation Stabilize Blood...


Diet FOOD and Your BODY
Dis-ease is your body sending a message that you are not giving it what it needs to thrive OR are giving it too much of what is harmful...


Are You A Faithful Steward Over Your Body?
The Gospel indicates that we are called to be stewards. You might ask…what is a steward, and what am I a steward over? According to...


FREQUENCY and ENERGY HEALING
Everything in this Universe, including you is vibrating at a frequency. This is because you and everything around you are energy. The...


HOLISTIC HEALTH COACH'S MISSION
Being a Holistic Health Practitioner is not so much a job as it is a mission in which you come to perceive the dimension of wholeness...
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