Change | lindahoodhealthcoach

YOUR BODY HEALS ITSELF...or NOT!

Your body has an amazing ability to heal itself. Think about this: If you cut your arm, it doesn’t stay cut. If you break your leg, it...

3 DIET CHANGES WE ALL NEED TO MAKE TO ‘WORK WITH OUR BODY’

"WORK WITH YOUR BODY" by making these three diet changes: 1) Reduce Sugar and Grains: Removing refined sugars and grains that increase...

Diet FOOD and Your BODY

Dis-ease is your body sending a message that you are not giving it what it needs to thrive OR are giving it too much of what is harmful...

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