Your body has an amazing ability to heal itself. Think about this: If you cut your arm, it doesn’t stay cut. If you break your leg, it...

"WORK WITH YOUR BODY" by making these three diet changes: 1) Reduce Sugar and Grains: Removing refined sugars and grains that increase...

Dis-ease is your body sending a message that you are not giving it what it needs to thrive OR are giving it too much of what is harmful...