Five Rules for Mind-Body Healing
1. Relax, be quiet and connect spirit to Spirit with your Creator God. 2. Focus your attention on one thing (your breath), which allows...
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YOUR BODY HEALS ITSELF...or NOT!
Your body has an amazing ability to heal itself. Think about this: If you cut your arm, it doesn’t stay cut. If you break your leg, it...
3 DIET CHANGES WE ALL NEED TO MAKE TO ‘WORK WITH OUR BODY’
"WORK WITH YOUR BODY" by making these three diet changes: 1) Reduce Sugar and Grains: Removing refined sugars and grains that increase...
Diet FOOD and Your BODY
Dis-ease is your body sending a message that you are not giving it what it needs to thrive OR are giving it too much of what is harmful...
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