1. Relax, be quiet and connect spirit to Spirit with your Creator God. 2. Focus your attention on one thing (your breath), which allows...

Your body has an amazing ability to heal itself. Think about this: If you cut your arm, it doesn’t stay cut. If you break your leg, it...

"WORK WITH YOUR BODY" by making these three diet changes: 1) Reduce Sugar and Grains: Removing refined sugars and grains that increase...

Dis-ease is your body sending a message that you are not giving it what it needs to thrive OR are giving it too much of what is harmful...